METHODS OF PSYCHOLOGICAL PREPARATION OF AN ATHLETE

Authors

  • Abdumadjidova Dildora Rakhmatullayevna Phd, Psychologist Of The Sports Psychology Department Republican Scientific And Practical Center Of Sports Medicine Under The National Olympic Committee Of The Republic Of Uzbekistan

Keywords:

Psychological training, sports psychologist, psychodiagnostics

Abstract

The article considers the psychological preparation of an athlete as an effective and conscious management of his own personal psychological state in competition conditions and self-education of the will. The result of successful sports achievements is largely determined by psychological preparation. This, in turn, is one of the most important factors ensuring achievements in sports training.

References

Ashikhmina A. A. Techniques of self-regulation of the subject of sports activity as a factor of his psychological safety / A. A. Ashikhmina. M.: Science, education and culture. — 2016. – 189 p.

General psychological preparation of an athlete for competitions | Psylist.net [Electronic resource]. - Access mode: www/URL: https://psylist.net/sport/fivo074.htm /.

Tiunova, O.V. The use of various forms of motivation to lead a healthy lifestyle, physical culture and sports: methodological recommendations / O.V. Tiunova, D.A. Filchenkov, M.V. Tomilova - M. - Soviet sport, 2019.- 38 p. – ISBN 978-5-9718-0640-0.

Yurina, Yu. V. Sports psychology. Psychological methods in the system of athletes' preparation for competitions / Yu. V. Yurina. // Young scientist. - 2021, № 42, (384). - Pp. 168-171. - URL: https://moluch.ru/archive/384/84668 /.

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Published

2023-05-31

Issue

Vol. 3 No. 05 (2023): Volume 03 Issue 05

Section

Articles

License

Copyright (c) 2023 Abdumadjidova Dildora Rakhmatullayevna

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.