Injury Prevention And Recovery Measures In Track And Field Training
Keywords:
Avulsion, spasm,, Achilles tendon, muscle bellyAbstract
Injuries and illnesses are practically inevitable consequences of training and competitions, regardless of how safe the environment is, and coaches must be able to handle them quickly and correctly. The information presented in the article equips coaches with the necessary knowledge on injury prevention, providing proper assistance to injured athletes, and the measures that should be taken after injuries occur.
References
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Decree of the President of the Republic of Uzbekistan No. PQ–5057 dated April 6, 2021, “On the Radical Improvement of the Foreign Language Learning System”.
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